Why adipex doesnt work

Some patients experience no side-effects. The following are common side-effects which tend to get better over time: nervousness, restlessness, constipation, insomnia, dry mouth.

If you develop constipation, please ask the staff for Fiberlean, a natural herb which combats constipation and causes additional weight loss. However, most patients who experience those rare symptoms discover that the culprit is mixing another medication or caffeine with phentermine, and they have no problems taking phentermine by itself. If you feel you have severe side-effects, please write down any other medicines you may have taken recently. Hundreds of thousands of patients have taken Phentermine safely, without any side-effect.

You should not take Phentermine if you are pregnant or if you have advanced arteriosclerosis, serious cardiovascular disease, moderate to severe uncontrolled hypertension, hyperthyroidism, hypersensitivity to sympathomimetic amines, or glaucoma. Phentermine should not be taken if you have a history of drug abuse or if you take an MAO-inhibitor.

That was written a long time ago. But there are some tweaks that I've learned over the years to dramatically improve how effective it can be. In order to discuss how this is done you need to understand the importance of your metabolism also known as metabolic rate on your weight. Perhaps the single most important measure of whether or not you will maintain your weight after you lose weight has to do with how well your metabolism is functioning 4. Your metabolism is a term used to describe the number of calories that you burn doing everyday activities such as breathing, sleeping, thinking, etc.

Phentermine causes a reduction in your appetite which WILL lead to a reduction in the number of calories that you consume. This caloric restriction will ultimately lead to a reduction in your metabolism AND the regaining of weight after you stop the medication. It turns out that you can bypass this negative impact on metabolic function by altering how you reduce your calories.

Sustained calorie restriction is the "standard" advice that most weight loss experts give and the way that most diets function. You temporarily reduce the number of calories that you consume for some time interval usually days.

You lose some weight during this time period but you always gain it back because you damage your metabolism in the process. Episodic calorie restriction, on the other hand, does NOT result in damage to your metabolism 6. Episodic calorie restriction also has the benefit of causing the same amount of weight loss associated with sustained calorie restriction.

You end up using a smaller dose, using that dose less frequently while still reaping the weight loss benefits. Even this small change can have a huge impact on your total weight, how well you tolerate the medication and more. The absolute best way to use Phentermine is to combine phentermine with intermittent or prolonged fasting routines.

The days that you use Phentermine are the days that you practice either prolonged or intermittent fasting. You can take Phentermine on the morning of and on an empty stomach to help reduce your appetite for that day. You can learn more about how exactly I use phentermine in my weight loss program here. Before you run out and get your Doctor to give you Phentermine make sure that you read the limitations of this medication and using this method.

As much as I like Phentermine we need to be fair about the potential side effects associated with this medication. Because Phentermine is considered a "stimulant" it carries with it some side effects that should not be glossed over 7. The term stimulant is used to describe the effects of medications on the sympathetic nervous system. The sympathetic nervous system is your fight or flight response system and it manages your energy level, blood pressure, heart rate, alertness and so on.

Medications which trigger this system often result in increased focus and attention Adderall , suppressed appetite Phentermine , increased blood pressure, increased heart rate and increased demand on your heart in general 8. Most of these side effects have to do with how sensitive you are to the dosing, meaning they are dose sensitive. In most cases, simply reducing the amount that you take is usually enough to reduce the symptoms.

There are other options for these people to help with appetite suppression which you can read about here. But, as you can see, Phentermine is not necessarily a "safe" medication and it should only be used if necessary. You have to think about whether the potential negative side effects are worth the loss in your weight and determine if that weight loss is worth the small risk.

In most cases, it is worth it, but if you have existing high blood pressure, heart problems or insomnia then using Phentermine may not be the best option for you. Will using Phentermine in the way I've described here result in pounds and pounds of weight loss for everyone?

If, on the other hand, you are someone who has done the HCG diet multiple times or someone who has used Phentermine for months and months on end, then this method will likely not work well for you. It has to do with the amount of metabolic damage that certain people have already sustained from bad eating and dieting habits 9. It takes years to reverse metabolic damage and metabolic damage is often associated with other hormone imbalance such as thyroid dysfunction and leptin resistance which will need to be treated.

If you fall into that category you can read more about how to fix it here. But for those people who do not fall into this category Phentermine will probably work very well for you. If you don't fit into the categories listed above it doesn't mean that Phentermine won't work for you, but it does mean that it probably won't be as effective as other therapies.

Don't get me wrong, it can still help with weight loss, but it's probably only going to help you lose pounds long-term. This is assuming that you use it as I've outlined above with episodic intermittent and prolonged fasting. Instead of using Phentermine as a stand-alone medication I tend to use it as an additional therapy to more powerful weight loss therapies.

I've written about them before, but you can find more information on powerful weight loss medications here. Phentermine is best used as part of a multi-faceted weight loss program which includes dietary changes, exercise routines, the right supplements and other medications. Phentermine can also be combined with hormonal therapy such as testosterone or T3 therapy to help boost weight loss over a short-term period.

Higher doses will increase your blood pressure, heart rate and may cause heart palpitations and so on. Even at this dose of For those people who fit this category just remember that the tablets are scored down the middle. I'm all for using low-cost medications, provided they work and provided they are NOT dangerous. In terms of cost, Phentermine is reasonably priced even though it is not the "safest" medication out there.

I've spent a lot of time practicing different ways to help people lose weight and this is just one of many strategies that I've created over the years.

By simply altering how you look at your weight and what actually causes weight loss you can make changes which will dramatically impact your weight long-term. Standard recommendations for using Phentermine seem to be inadequate and may cause long-term metabolic damage. Here is a detailed look at 10 evidence-based natural appetite suppressants that can help you lose weight. This is a detailed, evidence-based review of the 12 most popular weight loss pills and supplements on the market today.

This simple 3-step plan can help you lose weight fast. Read about the 3-step plan, along with other science-backed weight loss tips, here. If you're losing more hair than usual or are experiencing thinning, you might look toward health conditions as the culprit.

However, there are also…. Some foods can reduce appetite, cravings and help you burn more calories. These are the 19 most weight loss friendly foods on the planet. Apple cider vinegar has many impressive health benefits. This article explores whether adding it to your diet can help you lose weight. Wondering how to lose 10 pounds in 1 week? This article tells you whether it's possible and advisable. Health Conditions Discover Plan Connect. A Diet Pill Reviewed. One such drug is phentermine — one of the most popular weight loss drugs in the world.

However, using phentermine for weight loss is not without risks and side effects. Share on Pinterest. What Is Phentermine? How Does It Work? Effective for Weight Loss. Dosage and Forms. Side Effects and Precautions. The Bottom Line. Read this next. Medically reviewed by Zara Risoldi Cochrane, Pharm.